View this post on Instagram Kettlebell swing is an awesome exercise to increase muscular endurance while especially working your hips, glutes,hamstrings. #kbswing #glutes #hamstrings #powerendurance A post shared by Forever Fitness (@foreverfitnessfitlife) on Dec 19, 2019 at 8:44am PST Share this:Share Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like this:Like Loading… Please let me know what you think Cancel replyCommentNameEmailWebsite Turn on JavaScript to leave a comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed. davidgetfit American Council on Exercise (ACE) Certified Trainer and Fitness Nutritionist, Certified in Functional Movement Systems
