Semi Private Training
- 2 adults per training session
- Perfect for couples and friends who want to train together
- Participants must be at least 18 years of age
- Unlimited weekday adult fitness classes, with an additional fee
- A fun action pack 60-minute training session
- The benefits of coaching and guidance to keep you on your fitness path with a qualified, nationally certified personal trainer
- Peer challenges to motivate and spark your competitive fire
- Peer support to help you through your workout, and adherence
- A challenging exercise plan to work on your strength and conditioning
- Programs will be designed for the gym, or outdoors
- Programs will have plenty of variety, this may include but not limited to machines, free weights, bodyweight exercises, bands, medicine balls, and cardio making each training session exciting and fun